How Acupuncture Can Help
Pain Management – chronic pain, arthritis, headache / migrane, back & neck pain.
Musculosketal Disorders – fibromyalgia, sciatica, tendonitis, sports injuries.
Mental Health – anxiety, depression, stress, insomnia.
Digestive Disorders – IBS, acid reflux, nausea, indigestion.
Respiratory Disorders – allergies, asthma, sinusitis, COPD.
Women’s Health – menstraul cramps, PMS, menopause, infertility.
Neurological – migraines, tension headaches, neuropathy.
Post Chemotherapy – nausea & vomiting, fatigue, pain.
Discover The Healing Power Of Acupuncture
Acupuncture is a Traditional Chinese Medicine (TCM) practice that involves the insertion of very thin needles into specific points on the body to stimulate healing & restore balance. It’s effectiveness and mechanisms of action are still subjects of ongoing research and debate. However, acupuncture has been reported to provide relief and support for various conditions.
It is important to note that acupuncture should NOT be considered a stand alone treatment for serious medical conditions and it is recommended to consult with a qualified medical professional for a comprehensive diagnosis & treatment plan.
Please note that individual responses to acupuncture may vary and available evidence supporting the effectiveness is mixed.
Some individuals experience significant pain relief and improved well being, while others may not respond as strongly.
Our Services
About
With over 25 years of experience working for the NHS, I decided I needed a new challenge. Having had acupuncture myself my practitioner suggested I should look into becoming an acupuncturist. So I did just that, I researched all the training that was available and decided to sign up for the course at Healing & Acupuncture College in Bath & here I am with ‘Aspire Acupuncture’
Frequently Asked Questions
Try to avoid coffee & alcohol, eat a heavy meal & avoid spicy foods.
You should avoid strenuous exercise, caffeine, junk food, cold temperatures & where possible stressful situations.
One of the biggest fears that people have before their first acupuncture is will it hurt. However, the insertion of acupuncture needles is relatively painless and many people don’t even feel the needle at all.
The needle produces a sensation of pressure or ache. However, this is not unpleasant.
The intense heat from a sauna or bath is considered an extra stimulation that may undo the energy reset. However hot shows are OK after acupuncture.
You should avoid anything strenuous for 24hrs
The risks of acupuncture are low if you have a competent certified acupuncture practitioner using sterile needles. Common side affects include soreness and minor bleeding or bruising where the needles are inserted. Single use, disposable needles are a common standard practice so any infection risk is minimal.
The result is different for each person and the number of sessions and time required to see results can differ. Usually, one can notice the effects of acupuncture in around 3-4 days, some may feel an immediate improvement.
Acupuncture uses very thin needles into specific points on the body to stimulate energy flow within the body, Dry Needling uses thicker needles that target trigger points within muscles to relieve tension and decrease pain.